Buyer's Guide Blog

Consumer Products with the Most Injuries in 2021

Posted on Wednesday, December 08, 2021

From swimming pools to the latest kitchen gadgets, products that enhance our lives can also be dangerous. BuyersGuide.org analyzed data from the U.S. Consumer Product Safety Commission's National Injury Information Clearinghouse (CPSC) to determine which consumer products are associated with the most injuries.

Bedtime Routines For Adults

Posted on Friday, December 03, 2021

Bedtime routines aren’t just for kids. Performing a set of activities in the same order each night can reduce stress and help you to get a better night’s sleep. As children, a familiar bedtime routine helped them to drift off to dreamland. But most adults don’t have someone to read them a bedtime...

How to Stick to Your 2020 New Year's Resolution

Posted on Sunday, January 05, 2020

For the new year, it's one thing to set a resolution and another to thoughtfully plan it out. Sure, we can tell ourselves that we'll be healthier and fitter in 2020, but how do we transition from our current lifestyle to a new one? Even though the calendar year switches, we're not just going to...

How to Stay Fit During the Holidays

Posted on Tuesday, October 29, 2019

Alright, let's picture the upcoming holidays and what our future diet might entail. There are folks who stay strict during this time of year, and honestly, kudos to you. But for the rest of us, myself included, there are a lot of cheat meals that sneak in. Whether it's holiday potlucks, cookies, or whole deep-fried turkeys,...

Fall Leaves, Pumpkin Spice Lattes, and...The Flu

Posted on Tuesday, October 22, 2019

Feel those winter blues creeping in already? It's not officially winter yet, but with shorter days and colder temperatures, you can start feeling broody without knowing exactly why. There's a reason that sun lamps are popular therapy for seasonal affective disorder — they replenish vitamins that are deficient without those sunny summer days. But sun...

Through the Eyes of a Beginner Athlete

Posted on Tuesday, June 18, 2019

But What is Working Out, Though? Just a few questions I had when I started working out: Why, just why, is everyone in this gym shaking up these weird looking bottles? Why is there a giant tub of vanilla-flavored protein powder on everyone's fridges? Oh my god, WHY am I ALWAYS starving? Seriously, why am I...

IdealFit Makes Protein Easy

Posted on Saturday, June 01, 2019

IdealFit Makes Protein Easy For anyone that’s stepped foot into a gym, you know that strength training is only half the battle. The next step is changing up your time outside the gym: your diet. You simply can’t keep your energy up with sub-par foods. If your food is low in protein and devoid of the...

How I Used Fitness 360 to Transform My Body

Posted on Tuesday, October 03, 2017

Here are four easy solutions that anyone can use to tailor BodyBuilding.com's Fitness 360 fitness plans to their lifestyle and fitness level.

Emergency Medical Transport Can Be a Lifesaver

Posted on Wednesday, October 26, 2016

Find out how you can protect yourself from expensive medical bills while you're traveling with MedjetAssist.

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