Meal Delivery for Celiac Disease & Gluten Intolerance

If you have Celiac disease, or are limited to a gluten-free diet, finding reliable and appropriate meals consistently can be challenging. Fortunately, there are several meal delivery companies out there that focus on customers with specific dietary needs. From complete pre-made meals to packs with all the ingredients you need to whip up dinner, people with Celiac disease or a gluten intolerance can enjoy the convenience and benefits of gluten-free meal delivery service.

The Importance of a Gluten-free Diet

For those with Celiac disease or gluten intolerance, you have to avoid gluten. So, what exactly is gluten, and how do you make sure you avoid it in the foods you eat? Gluten is a protein found in grains such as wheat, rye, and barley. In people with Celiac or gluten intolerance, it causes an immune response that leads to damage to the villi in the small intestine.

Since the villi help in absorption of digested food, the primary symptom of Celiac disease is malabsorption (when your body doesn’t absorb nutrients normally). This can present itself through diarrhea, bloating, gas, constipation, vomiting, fatigue, and many other symptoms. If you avoid foods with gluten, your intestines can begin the process of healing. As time goes on, you will notice symptoms subsiding as your digestive tract recovers.

As awareness of Celiac disease increases, companies are creating more and more gluten-free meals and snacks. You can find anything from sauces, dips, bread, and pasta that eliminate this protein that can wreak havoc on your body.

Finding a Gluten-free Meal Delivery Service

For many consumers, consistently having healthy, balanced meals on the table is difficult. Life seems busier than ever, and it is hard to find the time to shop, prepare, and cook the foods you prefer for yourself and your family. And if you have issues with gluten, the problem is amplified significantly.

The good news is that there are meal delivery services that can cater to your dietary restrictions, ensuring that you stick to the diet you need while providing a convenient and efficient method to get your food.

People are turning to meal delivery services now more frequently than ever, and gluten-sensitive individuals are no exception. The convenience these companies offer, the variety in pricing and packages, and the exceptional quality are all great reasons to sign up.

The best meal delivery services provide a wide variety of gluten-free foods for any palate, such as BLT omelets, steak peppercorn, meatloaf, cod cakes, and various veggie bowls. You can choose completely ready-to-eat meals (just heat them up), or you can select packages that have all the ingredients you need to create a delicious, nutritious meal yourself.

Depending on how often you prefer to have meals delivered, you can choose between delivery frequencies and number of meals. Companies typically ship 4, 6, 9, or 12 meals per week to your doorstep, and then you can choose the number of servings based on how many people are in your household and your preferences. Pricing varies widely, but many consumers should find the package they need at a price they can afford.

Another perk of gluten-free meal delivery services is their dedication to customers. Many provide satisfaction guarantees, allowing consumers to cancel, skip, or modify shipments at any time.

Is a Gluten-free Meal Delivery Service Right for You?

If you struggle with Celiac disease or gluten intolerance, you know how important it is to stick to the appropriate diet. Using a meal delivery service that caters to your needs can be a life-changer. They are convenient, time (and energy) saving, and give you the peace of mind that you are doing the best for your body.