Join the millions that have trusted BuyersGuide.org to help them make smarter buying decisions. Let our independent expert reviews and data-driven shopping recommendations help you find the diet and weight loss app that's right for your lifestyle.
- Methodology: Techniques rooted in behavior change, including mini-lessons, coaching, food-tracking tools
- Meal Tracking: Food logging, nutrition score using color-coded system, 1K+ Noom-approved recipes
- Exercise Tracking: Yes, manual logging, integrations with other apps
- Free Trial: 14-days
- Rx Weight Loss Support: Yes, GLP-1 medication options
- Methodology: Techniques rooted in behavior change, including mini-lessons, coaching, food-tracking tools
- Meal Tracking: Food logging, nutrition score using color-coded system, 1K+ Noom-approved recipes
- Exercise Tracking: Yes, manual logging, integrations with other apps
- Free Trial: 14-days
- Rx Weight Loss Support: Yes, GLP-1 medication options
- Methodology: Intermittent-fasting, behavior-change guidance, flexibility
- Meal Tracking: Food logging, nutrition score of meals and insights, healthy recipes
- Exercise Tracking: Yes, manual logging, auto-data sync via integrations with other apps
- Free Trial: Not available, plans from $3.99
- Rx Weight Loss Support: Not offered
- Methodology: Intermittent-fasting, behavior-change guidance, flexibility
- Meal Tracking: Food logging, nutrition score of meals and insights, healthy recipes
- Exercise Tracking: Yes, manual logging, auto-data sync via integrations with other apps
- Free Trial: Not available, plans from $3.99
- Rx Weight Loss Support: Not offered
- Methodology: Customized fitness, nutrition, and health plans guided by DNA and biometrics
- Meal Tracking: Yes, DNA-based nutrition guidance
- Exercise Tracking: Yes, personalized, biometric-based workouts, 1:1 virtual coaching, track workouts in app
- Free Trial: 30-day 100% risk-free guarantee
- Rx Weight Loss Support: Not offered
- Methodology: Customized fitness, nutrition, and health plans guided by DNA and biometrics
- Meal Tracking: Yes, DNA-based nutrition guidance
- Exercise Tracking: Yes, personalized, biometric-based workouts, 1:1 virtual coaching, track workouts in app
- Free Trial: 30-day 100% risk-free guarantee
- Rx Weight Loss Support: Not offered
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- Methodology: First weight loss program for menopause
- Meal Tracking: Thousands of recipes, calorie tracker, customized meal plan
- Exercise Tracking: Home workouts, weight tracking
- Free Trial: Not available, plans starting from $2.79 per week
- Rx Weight Loss Support: Not offered
- Methodology: First weight loss program for menopause
- Meal Tracking: Thousands of recipes, calorie tracker, customized meal plan
- Exercise Tracking: Home workouts, weight tracking
- Free Trial: Not available, plans starting from $2.79 per week
- Rx Weight Loss Support: Not offered
- Methodology: Intermittent fasting, personal coaching, personalized workouts
- Meal Tracking: Yes, calorie tracking, macro tracking, water tracking, sleep tracking, meal plans
- Exercise Tracking: Yes, personalized exercise sets, 4000 diverse workouts, wall Pilates, calisthenics, health coaching, and more
- Free Trial: Up to a 7-day free trial
- Rx Weight Loss Support: Not offered
- Methodology: Intermittent fasting, personal coaching, personalized workouts
- Meal Tracking: Yes, calorie tracking, macro tracking, water tracking, sleep tracking, meal plans
- Exercise Tracking: Yes, personalized exercise sets, 4000 diverse workouts, wall Pilates, calisthenics, health coaching, and more
- Free Trial: Up to a 7-day free trial
- Rx Weight Loss Support: Not offered
- Methodology: Protein-packed or portion control, personalized nutrition plans
- Meal Tracking: Protein-packed or portion controlled plans
- Exercise Tracking: Expert coaching, fitness tips, and more
- Free Trial: 30-days
- Rx Weight Loss Support: Not offered
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- Methodology: Protein-packed or portion control, personalized nutrition plans
- Meal Tracking: Protein-packed or portion controlled plans
- Exercise Tracking: Expert coaching, fitness tips, and more
- Free Trial: 30-days
- Rx Weight Loss Support: Not offered
- Methodology: Meal delivery and nutrition coaching
- Meal Tracking: Choose up to 18 meals per week
- Exercise Tracking: No
- Free Trial: Not available
- Methodology: Meal delivery and nutrition coaching
- Meal Tracking: Choose up to 18 meals per week
- Exercise Tracking: No
- Free Trial: Not available
- Methodology: Straightforward, affordable approach to effective and healthy weight loss
- Meal Tracking: Food tracker with +1M foods, log meals
- Exercise Tracking: At-home workouts, log exercise, measurements, and body weight
- Free Trial: 5-day money-back guarantee
- Rx Weight Loss Support: Yes, for eligible patients
- Methodology: Straightforward, affordable approach to effective and healthy weight loss
- Meal Tracking: Food tracker with +1M foods, log meals
- Exercise Tracking: At-home workouts, log exercise, measurements, and body weight
- Free Trial: 5-day money-back guarantee
- Rx Weight Loss Support: Yes, for eligible patients
- Methodology: Points system
- Meal Tracking: Recipe builder, recipe database, restaurant finder
- Exercise Tracking: Yes
- Free Trial: 30-days
- Rx Weight Loss Support: Yes, for eligible patients
- Methodology: Points system
- Meal Tracking: Recipe builder, recipe database, restaurant finder
- Exercise Tracking: Yes
- Free Trial: 30-days
- Rx Weight Loss Support: Yes, for eligible patients
We also considered 2 others:
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Our Top Choice
- Methodology: Techniques rooted in behavior change, including mini-lessons, coaching, food-tracking tools
- Meal Tracking: Food logging, nutrition score using color-coded system, 1K+ Noom-approved recipes
- Exercise Tracking: Yes, manual logging, integrations with other apps
- Free Trial: 14-days
- Rx Weight Loss Support: Yes, GLP-1 medication options
- Methodology: Techniques rooted in behavior change, including mini-lessons, coaching, food-tracking tools
- Meal Tracking: Food logging, nutrition score using color-coded system, 1K+ Noom-approved recipes
- Exercise Tracking: Yes, manual logging, integrations with other apps
- Free Trial: 14-days
- Rx Weight Loss Support: Yes, GLP-1 medication options
Compare Features
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Diet Apps Buyer's Guide
Diet apps have soared in popularity due to their cutting-edge technologies which allow users to accurately track their consumption of certain foods and drinks by way of calorie and macro tracking. Some apps additionally offer meal planning, the ability to configure strategically planned grocery lists, and exercise tracking which can be synced with fitness watches/trackers for maximum convenience. With a diet tracking app, you are instantaneously able to leverage vastly improved self-monitoring, goal setting, and ultimately foster self-efficacy, which are all key behavior change constructs.
Visit our overall top pick for Mediterranean Diet Apps, Noom.
Our Top 3 Diet App Picks
1. Noom - 9.9
Remember when the phrase "There's an app for that?" was used for just about everything? From grocery shopping to meeting new people, phones seem to get handier as time goes on. So it only makes sense that your phone can now help you reach your fitness goals. Read our full Noom review.
2. Simple App - 9.5
The Simple App uses AI, science, and the convenience of tech so you can reach your weight loss goals. Simple is a revolutionary tool that helps users track and manage their diet with ease. This coaching app pairs habit tracking tools with proactive guidance from your personalized AI health coach Avo™. With its user-friendly interface and extensive features, Simple is a great companion for anyone looking to improve their eating and fitness habits. In this review, we will discuss some key factors to consider before purchasing the Simple App and provide answers to common questions. Read our full Simple App review.
3. Alter - 9.3
Alter is the world’s first fitness system powered by your genes and biometrics. From nutritional guidance and coaching to daily workouts and stress management, Alter delivers a customized daily plan guided by your DNA and biometrics to your Alter App and Alter Screen. Alter offers a range of features including biometric-based workout plans, nutrition tracking, progress monitoring, and personalized recommendations. In this review, we will explore the key aspects of the app, factors to consider before making a purchase, and address some common questions that users may have. Read our full Alter review.
ABOUT BUYER'S GUIDE
Navigating the many choices for every consumer purchase can be challenging. Our team spends hours doing research, combing through forums, and reading consumer reviews on even the most basic of household items, and we summarize that information in clear, precise comparisons.
Join the millions that have trusted BuyersGuide.org to help them make smarter buying decisions. We help our readers spend their money wisely and find the right product to suit their specific needs. Our independent expert reviews and data-driven shopping recommendations empower you find the meal delivery service that's right for you.
We leverage user data to understand decision-making and put the best products in front of each user. We tailor our comparisons to what matters to our user's needs, specific or broad. We keep our content up to date, we are constantly looking for new merchants and products to compare, and we are quick to remove any that are outdated or no longer meeting our standards.
Our rankings change day-to-day based on our proprietary algorithms that crunch data to identify top-performing products and tailor recommendations to exactly what our readers are looking for.
The Benefit of Using Diet Apps
Choose the Right Fasting Diet for Your Goals
Pick a Diet App that Fits Your Body Type
6,800+ shoppers have used Buyer's Guide in the last week to help find the best Diet Apps.
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Expert Analysis
Our team of experts highlights useful information so you can easily compare products to find the one that's right for you.
Award-Winning Tech
Our technology analyzes thousands of purchase trends to bring you the top product recommendations.
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