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- Methodology: Comprehensive personalized approach to weight loss that includes access to prescription GLP-1 medication on the lowest effective dose with minimal side effects
- Meal Tracking: Yes, nutrition coaching, behavioral therapy, access to a community of other users
- Exercise Tracking: Yes, exercise guidance, manual logging and integrations with other apps
- Free Trial: No
- Rx Weight Loss Support: Yes
- Methodology: Comprehensive personalized approach to weight loss that includes access to prescription GLP-1 medication on the lowest effective dose with minimal side effects
- Meal Tracking: Yes, nutrition coaching, behavioral therapy, access to a community of other users
- Exercise Tracking: Yes, exercise guidance, manual logging and integrations with other apps
- Free Trial: No
- Rx Weight Loss Support: Yes
- Methodology: Comprehensive program that blends personalized coaching, behavior change techniques, nutrition education, and fitness tracking to help you achieve sustainable results
- Meal Tracking: Food logging, nutrition score using color-coded system, 1K+ Noom approved recipes
- Exercise Tracking: Yes, manual logging, integrations with other apps
- Free Trial: 14-days
- Rx Weight Loss Support: Yes, GLP-1 medication options
- Methodology: Comprehensive program that blends personalized coaching, behavior change techniques, nutrition education, and fitness tracking to help you achieve sustainable results
- Meal Tracking: Food logging, nutrition score using color-coded system, 1K+ Noom approved recipes
- Exercise Tracking: Yes, manual logging, integrations with other apps
- Free Trial: 14-days
- Rx Weight Loss Support: Yes, GLP-1 medication options
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- Methodology: Science-backed weight loss program for menopausal and midlife women 40+
- Meal Tracking: Custom meal plan, thousands of family-friendly recipes, shopping list builder, calorie tracker
- Exercise Tracking: Home workouts, weight tracking, optional yoga and Pilates add-ons
- Free Trial: Not available, plans starting from $2.17 per week
- Rx Weight Loss Support: Not offered
- Methodology: Science-backed weight loss program for menopausal and midlife women 40+
- Meal Tracking: Custom meal plan, thousands of family-friendly recipes, shopping list builder, calorie tracker
- Exercise Tracking: Home workouts, weight tracking, optional yoga and Pilates add-ons
- Free Trial: Not available, plans starting from $2.17 per week
- Rx Weight Loss Support: Not offered
- Methodology: Intermittent-fasting, behavior change guidance, flexibility
- Meal Tracking: Food logging, nutrition score of meals and insights, healthy recipes
- Exercise Tracking: Yes, manual logging, auto data sync via integrations with other apps
- Free Trial: Not available, plans from $3.99
- Rx Weight Loss Support: Not offered
- Methodology: Intermittent-fasting, behavior change guidance, flexibility
- Meal Tracking: Food logging, nutrition score of meals and insights, healthy recipes
- Exercise Tracking: Yes, manual logging, auto data sync via integrations with other apps
- Free Trial: Not available, plans from $3.99
- Rx Weight Loss Support: Not offered
- Methodology: One-on-one sessions with licensed nutritionists create customized meal plans and strategies to address individual needs
- Meal Tracking: Personalized plans can be created to include meal planning and nutrition tracking
- Exercise Tracking: Personalized exercise plans can be integrated into your daily routine and provide guidance
- Free Trial: Not available
- Rx Weight Loss Support: Yes, nutrition and counseling support for those taking GLP-1's
- Methodology: One-on-one sessions with licensed nutritionists create customized meal plans and strategies to address individual needs
- Meal Tracking: Personalized plans can be created to include meal planning and nutrition tracking
- Exercise Tracking: Personalized exercise plans can be integrated into your daily routine and provide guidance
- Free Trial: Not available
- Rx Weight Loss Support: Yes, nutrition and counseling support for those taking GLP-1's
- Methodology: Intermittent fasting, personal coaching, personalized workouts
- Meal Tracking: Yes, calorie tracking, macro tracking, water tracking, sleep tracking, meal plans
- Exercise Tracking: Yes, personalized exercise sets, 4000 diverse workouts, wall Pilates, calisthenics, health coaching, and more
- Free Trial: Yes, up to 7-day free trial
- Rx Weight Loss Support: Not offered
- Methodology: Intermittent fasting, personal coaching, personalized workouts
- Meal Tracking: Yes, calorie tracking, macro tracking, water tracking, sleep tracking, meal plans
- Exercise Tracking: Yes, personalized exercise sets, 4000 diverse workouts, wall Pilates, calisthenics, health coaching, and more
- Free Trial: Yes, up to 7-day free trial
- Rx Weight Loss Support: Not offered
- Methodology: Straightforward, affordable approach to effective and healthy weight loss
- Meal Tracking: Food tracker with +1M foods, log meals
- Exercise Tracking: At-home workouts, log exercise, measurements, and body weight
- Free Trial: 5-day money-back guarantee
- Rx Weight Loss Support: Yes, for eligible patients
- Methodology: Straightforward, affordable approach to effective and healthy weight loss
- Meal Tracking: Food tracker with +1M foods, log meals
- Exercise Tracking: At-home workouts, log exercise, measurements, and body weight
- Free Trial: 5-day money-back guarantee
- Rx Weight Loss Support: Yes, for eligible patients
- Methodology: Points system
- Meal Tracking: Recipe builder, recipe database, restaurant finder
- Exercise Tracking: Yes
- Free Trial: 30-days
- Rx Weight Loss Support: Yes, for eligible patients
- Methodology: Points system
- Meal Tracking: Recipe builder, recipe database, restaurant finder
- Exercise Tracking: Yes
- Free Trial: 30-days
- Rx Weight Loss Support: Yes, for eligible patients
- Methodology: Protein-packed or portion control, personalized nutrition plans
- Meal Tracking: Protein-packed or portion controlled plans
- Exercise Tracking: Expert coaching, fitness tips, and more
- Free Trial: 30-days
- Rx Weight Loss Support: Not offered
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- Methodology: Protein-packed or portion control, personalized nutrition plans
- Meal Tracking: Protein-packed or portion controlled plans
- Exercise Tracking: Expert coaching, fitness tips, and more
- Free Trial: 30-days
- Rx Weight Loss Support: Not offered
- Methodology: Meal delivery and nutrition coaching
- Meal Tracking: Choose up to 18 meals per week
- Exercise Tracking: No
- Free Trial: Not available
- Methodology: Meal delivery and nutrition coaching
- Meal Tracking: Choose up to 18 meals per week
- Exercise Tracking: No
- Free Trial: Not available
We also considered 4 others:
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Our Top Choice
- Methodology: Comprehensive personalized approach to weight loss that includes access to prescription GLP-1 medication on the lowest effective dose with minimal side effects
- Meal Tracking: Yes, nutrition coaching, behavioral therapy, access to a community of other users
- Exercise Tracking: Yes, exercise guidance, manual logging and integrations with other apps
- Free Trial: No
- Rx Weight Loss Support: Yes
- Methodology: Comprehensive personalized approach to weight loss that includes access to prescription GLP-1 medication on the lowest effective dose with minimal side effects
- Meal Tracking: Yes, nutrition coaching, behavioral therapy, access to a community of other users
- Exercise Tracking: Yes, exercise guidance, manual logging and integrations with other apps
- Free Trial: No
- Rx Weight Loss Support: Yes
Compare Features
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Diet Apps Buyer's Guide
Diet apps have soared in popularity due to their cutting-edge technologies which allow users to accurately track their consumption of certain foods and drinks by way of calorie and macro tracking. Some apps additionally offer meal planning, the ability to configure strategically planned grocery lists, and exercise tracking which can be synced with fitness watches/trackers for maximum convenience. With a diet tracking app, you are instantaneously able to leverage vastly improved self-monitoring, goal setting, and ultimately foster self-efficacy, which are all key behavior change constructs.
Visit our overall top pick for Weight Loss Apps, Noom Microdose Program.
Our Top 3 Diet App Picks
1. Noom Microdose Program - 9.9
Noom’s Microdose GLP‑1Rx Program is designed to begin weight loss treatment with lower doses of GLP‑1 medication, aiming to balance effectiveness with minimization of side effects. The program starts at a cost of about $119 for the initial period, then transitions to roughly $199 per month, including the cost of medication when prescribed, coaching, behavioral support, and ongoing clinical oversight. The Microdose plan includes access to what Noom calls its "GLP‑1 Companion", behavior change tools, medication refills (when clinically appropriate), and guidance from clinicians who adjust dosage based on how each individual responds. The dosing strategy is intentionally gentler with microdoses at 25% or less of typical maintenance GLP‑1 doses, and it emphasizes a slower "low‑and‑slow" approach to reduce unwanted effects. Early reported outcomes show that many users lose up to 11 pounds in 30 days and up to 17 pounds in 60 days, especially among those who engage fully with the coaching and companion tools*. The program positions itself not just as a medication provider but as a holistic support system, merging behavioral habit building, nutrition guidance, clinician access, and medication where needed. Read our full Noom Microdose Program review.
2. Noom - 9.8
Remember when the phrase "There's an app for that?" was used for just about everything? From grocery shopping to meeting new people, phones seem to get handier as time goes on. So it only makes sense that your phone can now help you reach your fitness goals. Read our full Noom review.
3. Reverse Health - 9.6
Reverse Health is a weight loss program focused on female physiology and is specifically designed for women going through menopause. This app-based program is a comprehensive approach that combines nutrition, exercise, and lifestyle changes to help women lose weight and enhance their overall health. This review will explore the various aspects of their 12-week weight loss program, including some important factors to consider before deciding if Reverse Health is right for you. Read our full Reverse Health review.
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ABOUT BUYER'S GUIDE
Navigating the many choices for every consumer purchase can be challenging. Our team spends hours doing research, combing through forums, and reading consumer reviews on even the most basic of household items, and we summarize that information in clear, precise comparisons.
Join the millions that have trusted BuyersGuide.org to help them make smarter buying decisions. We help our readers spend their money wisely and find the right product to suit their specific needs. Our independent expert reviews and data-driven shopping recommendations empower you find the meal delivery service that's right for you.
We leverage user data to understand decision-making and put the best products in front of each user. We tailor our comparisons to what matters to our user's needs, specific or broad. We keep our content up to date, we are constantly looking for new merchants and products to compare, and we are quick to remove any that are outdated or no longer meeting our standards.
Our rankings change day-to-day based on our proprietary algorithms that crunch data to identify top-performing products and tailor recommendations to exactly what our readers are looking for.
The Benefit of Using Diet Apps
Choose the Right Fasting Diet for Your Goals
Pick a Diet App that Fits Your Body Type
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