- Program Types: Strength and cardio fitness program suggestions
- Features: Manual logging, integrations with other apps like Apple Watch and Fitbit
- Subscription: Monthly subscription
- Accessibility: App-based
- Support: 1-1 health coaching
- Program Types: Strength and cardio fitness program suggestions
- Features: Manual logging, integrations with other apps like Apple Watch and Fitbit
- Subscription: Monthly subscription
- Accessibility: App-based
- Support: 1-1 health coaching
- Program Types: Intermittent-fasting, meal tracking, exercise logging
- Features: Exercise, hydration, and weight tracking, auto-data sync via integrations with other apps
- Subscription: Plans starting from $3.99
- Accessibility: App-based or desktop
- Support: 24/7 wellness guidance and recipe ideas, in-app reminders, community support
- Program Types: Intermittent-fasting, meal tracking, exercise logging
- Features: Exercise, hydration, and weight tracking, auto-data sync via integrations with other apps
- Subscription: Plans starting from $3.99
- Accessibility: App-based or desktop
- Support: 24/7 wellness guidance and recipe ideas, in-app reminders, community support
- Program Types: Low-impact Pilates exercises to strengthen and tone your body
- Features: No need for expensive equipment, just a mat, over 200+ personalized workouts
- Subscription: 1 week, 4 weeks, 12 weeks
- Accessibility: iOS and Android devices
- Support: 24/7 assistance by our health coaches
- Program Types: Low-impact Pilates exercises to strengthen and tone your body
- Features: No need for expensive equipment, just a mat, over 200+ personalized workouts
- Subscription: 1 week, 4 weeks, 12 weeks
- Accessibility: iOS and Android devices
- Support: 24/7 assistance by our health coaches
- Program Types: Personal coaching, personalized workouts, intermittent fasting
- Features: Calorie and water tracking, sleep tracking, meal plans, mental health, and more
- Subscription: 1 month, 6 months, monthly, annual
- Accessibility: App-based
- Support: Expert feedback and 24/7 support
- Program Types: Personal coaching, personalized workouts, intermittent fasting
- Features: Calorie and water tracking, sleep tracking, meal plans, mental health, and more
- Subscription: 1 month, 6 months, monthly, annual
- Accessibility: App-based
- Support: Expert feedback and 24/7 support
- Program Types: Custom strength, cardio, and flexibility programs
- Features: Licensed personal trainers in your area
- Subscription: 4, 12, or 24 session subscriptions
- Accessibility: Available in most US cities
- Support: 24/7 access to your trainer
- Program Types: Custom strength, cardio, and flexibility programs
- Features: Licensed personal trainers in your area
- Subscription: 4, 12, or 24 session subscriptions
- Accessibility: Available in most US cities
- Support: 24/7 access to your trainer
Our Top Choice
Workout App Buyer's Guide
Budgeting for a monthly gym membership can be hard on the wallet, especially when you don't even attend classes or use amenities that are bundled in the price. For people with erratic schedules, the typical gym hours can make it difficult to get a workout in, so at the end of the month, you find yourself paying for a gym membership without having stepped foot in the gym.
Subscribing to a workout app matches your busy schedule, giving you 24/7 access to a program that works with you. Based on a digital platform, you can take these programs with you anywhere you go, making it perfect for busy professionals, weekly travelers, or anyone who doesn't have a typical routine.
By transforming your space into the gym, you have full control over your workout programs. Plus, with customized workouts and digital coaches, a workout app can be just as valuable as a personal trainer, but without the daunting price.
Visit our overall top pick for Fitness Apps, Noom Microdose Program.
Our Top 3 Diet App Picks
1. Noom Microdose Program - 9.9


Noom’s Microdose GLP‑1Rx Program is designed to begin weight loss treatment with lower doses of GLP‑1 medication, aiming to balance effectiveness with minimization of side effects. The program starts at a cost of about $99 for the initial period, then transitions to roughly $199 per month, including the cost of medication when prescribed, coaching, behavioral support, and ongoing clinical oversight. The Microdose plan includes access to what Noom calls its "GLP‑1 Companion", behavior change tools, medication refills (when clinically appropriate), and guidance from clinicians who adjust dosage based on how each individual responds. The dosing strategy is intentionally gentler with microdoses at 25% or less of typical maintenance GLP‑1 doses, and it emphasizes a slower "low‑and‑slow" approach to reduce unwanted effects. Early reported outcomes show that many users lose up to 11 pounds in 30 days and up to 17 pounds in 60 days, especially among those who engage fully with the coaching and companion tools*. The program positions itself not just as a medication provider but as a holistic support system, merging behavioral habit building, nutrition guidance, clinician access, and medication where needed. Read our full Noom Microdose Program review.
2. Noom Med - 9.7
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Noom Med is a comprehensive program that combines medical supervision with behavioral science to help individuals achieve sustainable weight loss. The program is designed to provide personalized support, guidance, and tools to help users make lasting lifestyle changes and reach their weight loss goals. Noom Med’s clinical team offers a wide array of prescription weight loss medication options to provide the best personalized treatment for those who qualify. Read our full Noom Med review.
3. Noom - 9.5

Remember when the phrase "There's an app for that?" was used for just about everything? From grocery shopping to meeting new people, phones seem to get handier as time goes on. So it only makes sense that your phone can now help you reach your fitness goals. Read our full Noom review.
ABOUT BUYER'S GUIDE
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