Join the millions that have trusted BuyersGuide.org to help them make smarter buying decisions. Let our independent expert reviews and data-driven shopping recommendations help you find the diet and weight loss app that's right for your lifestyle.
- Methodology: Techniques rooted in behavior change, including mini-lessons, coaching, food-tracking tools
- Meal Tracking: Food logging, nutrition score using color-coded system, 1K+ Noom-approved recipes
- Exercise Tracking: Yes, manual logging, integrations with other apps
- Free Trial: 14-days
- Rx Weight Loss Support: Yes, GLP-1 medication options
- Methodology: Techniques rooted in behavior change, including mini-lessons, coaching, food-tracking tools
- Meal Tracking: Food logging, nutrition score using color-coded system, 1K+ Noom-approved recipes
- Exercise Tracking: Yes, manual logging, integrations with other apps
- Free Trial: 14-days
- Rx Weight Loss Support: Yes, GLP-1 medication options
- Methodology: Comprehensive personalized approach to weight loss and diabetes management that includes access to prescription GLP-1 medications, support, and monitoring
- Meal Tracking: Food logging, nutrition lessons, access to a vast recipe library
- Exercise Tracking: Access to health coaches who offer personalized advice and support, fitness tracking, step counting, daily challenges
- Free Trial: 3-week initial trial for $69 to include telehealth visits
- Rx Weight Loss Support: Yes, personalized care plans, medical assessments, medication when appropriate
- Methodology: Comprehensive personalized approach to weight loss and diabetes management that includes access to prescription GLP-1 medications, support, and monitoring
- Meal Tracking: Food logging, nutrition lessons, access to a vast recipe library
- Exercise Tracking: Access to health coaches who offer personalized advice and support, fitness tracking, step counting, daily challenges
- Free Trial: 3-week initial trial for $69 to include telehealth visits
- Rx Weight Loss Support: Yes, personalized care plans, medical assessments, medication when appropriate
- Methodology: Protein-packed or portion control, personalized nutrition plans
- Meal Tracking: Protein-packed or portion controlled plans
- Exercise Tracking: Expert coaching, fitness tips, and more
- Free Trial: 30-days
- Rx Weight Loss Support: Not offered
.jpeg)
- Methodology: Protein-packed or portion control, personalized nutrition plans
- Meal Tracking: Protein-packed or portion controlled plans
- Exercise Tracking: Expert coaching, fitness tips, and more
- Free Trial: 30-days
- Rx Weight Loss Support: Not offered
- Methodology: Intermittent-fasting, behavior-change guidance, flexibility
- Meal Tracking: Food logging, nutrition score of meals and insights, healthy recipes
- Exercise Tracking: Yes, manual logging, auto data sync via integrations with other apps, personalised workouts to include strength training, cardio or even chair yoga
- Free Trial: Not available, plans from $3.99
- Rx Weight Loss Support: Not offered
- Methodology: Intermittent-fasting, behavior-change guidance, flexibility
- Meal Tracking: Food logging, nutrition score of meals and insights, healthy recipes
- Exercise Tracking: Yes, manual logging, auto data sync via integrations with other apps, personalised workouts to include strength training, cardio or even chair yoga
- Free Trial: Not available, plans from $3.99
- Rx Weight Loss Support: Not offered
.png)
- Methodology: First weight loss program for menopause
- Meal Tracking: Thousands of recipes, calorie tracker, customized meal plan
- Exercise Tracking: Home workouts, weight tracking
- Free Trial: Not available, plans starting from $2.79 per week
- Rx Weight Loss Support: Not offered
- Methodology: First weight loss program for menopause
- Meal Tracking: Thousands of recipes, calorie tracker, customized meal plan
- Exercise Tracking: Home workouts, weight tracking
- Free Trial: Not available, plans starting from $2.79 per week
- Rx Weight Loss Support: Not offered
- Methodology: Intermittent fasting, personal coaching, personalized workouts
- Meal Tracking: Yes, calorie tracking, macro tracking, water tracking, sleep tracking, meal plans
- Exercise Tracking: Yes, personalized exercise sets, 4000 diverse workouts, wall Pilates, calisthenics, health coaching, and more
- Free Trial: Yes, up to 7-day free trial
- Rx Weight Loss Support: Not offered
- Methodology: Intermittent fasting, personal coaching, personalized workouts
- Meal Tracking: Yes, calorie tracking, macro tracking, water tracking, sleep tracking, meal plans
- Exercise Tracking: Yes, personalized exercise sets, 4000 diverse workouts, wall Pilates, calisthenics, health coaching, and more
- Free Trial: Yes, up to 7-day free trial
- Rx Weight Loss Support: Not offered
- Methodology: Intermittent fasting, 1-on-1 coaching, chef-crafted meals
- Meal Tracking: Yes, personalized grocery guides and menu plans, low carb and calorie-controlled options
- Exercise Tracking: Yes, coach-recommended daily activity and support, progress tracking
- Free Trial: 30-day free trial with Club Jenny
- Rx Weight Loss Support: Not offered
- Methodology: Intermittent fasting, 1-on-1 coaching, chef-crafted meals
- Meal Tracking: Yes, personalized grocery guides and menu plans, low carb and calorie-controlled options
- Exercise Tracking: Yes, coach-recommended daily activity and support, progress tracking
- Free Trial: 30-day free trial with Club Jenny
- Rx Weight Loss Support: Not offered
Our Top Choice
- Methodology: Techniques rooted in behavior change, including mini-lessons, coaching, food-tracking tools
- Meal Tracking: Food logging, nutrition score using color-coded system, 1K+ Noom-approved recipes
- Exercise Tracking: Yes, manual logging, integrations with other apps
- Free Trial: 14-days
- Rx Weight Loss Support: Yes, GLP-1 medication options
- Methodology: Techniques rooted in behavior change, including mini-lessons, coaching, food-tracking tools
- Meal Tracking: Food logging, nutrition score using color-coded system, 1K+ Noom-approved recipes
- Exercise Tracking: Yes, manual logging, integrations with other apps
- Free Trial: 14-days
- Rx Weight Loss Support: Yes, GLP-1 medication options
Compare Features
.png)
.png)
Diet Apps Buyer's Guide
Diet apps have soared in popularity due to their cutting-edge technologies which allow users to accurately track their consumption of certain foods and drinks by way of calorie and macro tracking. Some apps additionally offer meal planning, the ability to configure strategically planned grocery lists, and exercise tracking which can be synced with fitness watches/trackers for maximum convenience. With a diet tracking app, you are instantaneously able to leverage vastly improved self-monitoring, goal setting, and ultimately foster self-efficacy, which are all key behavior change constructs.
Visit our overall top pick for Diet Apps, Noom.
Our Top 3 Diet App Picks
1. Noom - 10.0
Remember when the phrase "There's an app for that?" was used for just about everything? From grocery shopping to meeting new people, phones seem to get handier as time goes on. So it only makes sense that your phone can now help you reach your fitness goals. Read our full Noom review.
2. Noom Med - 9.1
.png)
Noom Med is a comprehensive program that combines medical supervision with behavioral science to help individuals achieve sustainable weight loss. The program is designed to provide personalized support, guidance, and tools to help users make lasting lifestyle changes and reach their weight loss goals. Noom Med’s clinical team offers a wide array of prescription weight loss medication options to provide the best personalized treatment for those who qualify. Read our full Noom Med review.
3. NutriSystem - 8.9
Nutrisystem is a top-level meal delivery service that can help its customers lose weight in a healthy way by providing balanced and steady nutrition. It offers plenty of meal choices, an app that can help customers earn rewards and take on challenges, and it gives on-demand coaching that is available every day of the week. Read our full NutriSystem review.
ABOUT BUYER'S GUIDE
Navigating the many choices for every consumer purchase can be challenging. Our team spends hours doing research, combing through forums, and reading consumer reviews on even the most basic of household items, and we summarize that information in clear, precise comparisons.
Join the millions that have trusted BuyersGuide.org to help them make smarter buying decisions. We help our readers spend their money wisely and find the right product to suit their specific needs. Our independent expert reviews and data-driven shopping recommendations empower you find the meal delivery service that's right for you.
We leverage user data to understand decision-making and put the best products in front of each user. We tailor our comparisons to what matters to our user's needs, specific or broad. We keep our content up to date, we are constantly looking for new merchants and products to compare, and we are quick to remove any that are outdated or no longer meeting our standards.
Our rankings change day-to-day based on our proprietary algorithms that crunch data to identify top-performing products and tailor recommendations to exactly what our readers are looking for.
The Benefit of Using Diet Apps
Choose the Right Fasting Diet for Your Goals
Pick a Diet App that Fits Your Body Type
4,400+ shoppers have used Buyer's Guide in the last week to help find the best Diet Apps.
Learn more about our rankings.
Expert Analysis
Our team of experts highlights useful information so you can easily compare products to find the one that's right for you.
Award-Winning Tech
Our technology analyzes thousands of purchase trends to bring you the top product recommendations.
Brands Evaluated
Topics Considered
Hours of Research
Purchases Analyzed
Helping millions of users make smarter purchases online.
