Nutrisystem Review

Nutrisystem is a top-level meal delivery service that can help its customers lose weight in a healthy way by providing balanced and steady nutrition. It offers plenty of meal choices, an app that can help customers earn rewards and take on challenges, and it gives on-demand coaching that is available every day of the week.

MEAL KITS



How does Nutrisystem meal delivery work?

Nutrisystem learns about its clients by taking a personalized approach. Customers will answer a few questions, and their plan will be matched up to their level of activity, goals, age, gender, and metabolism. When selecting meals, people can choose their own or choose Chef's Choice, which gives them access to highly popular meals and snacks. Customers will receive five days' worth of meals, which allows for two days of flex meals. The food will be delivered to a client's door within one to ten business days. Frozen foods will be packed in a separate shipment with dry ice so they will stay frozen for six hours once it has been delivered.

Does Nutrisystem offer one-time purchases and subscriptions?

Nutrisystem has a variety of plans for you to choose from. It offers plans for men, women, and couples that start at $10.62 a day. Your cost will depend upon which plan you choose and the meal selections you make.

Is Nutrisystem good for families?

Nutrisystem works well for families who want to lose weight together because of its low daily cost and balanced nutrition. If each individual in a family joined Nutrisystem, they would be looking at a minimum cost of approximately $10 a day per person. They also offer free shipping, so you'd have no additional cost for having meals delivered to your door. When looking at the overall costs, the nutritionally dense food you'll receive, and the convenience of not having to prepare your own meals, Nutrisystem is an inexpensive meal delivery service that everyone in your household can use to improve their health.

Is Nutrisystem good for singles and couples?

Nutrisystem is excellent for single people and for couples as they'll pay the same rate. The partner plan works out to the same $10 per day per person that the basic plan for one person does. You'll be able to choose recipes you like and skip the meals you don't, which makes it excellent if you or your partner are a picky eater. If you have dietary restrictions, Nutrisystem is also a great choice because it will carefully monitor all the ingredients you shouldn't have.

What's in the Nutrisystem box?

Every time you receive a Nutrisystem shipment, the box will be stuffed with individually portioned and well-prepared meals that are clearly labeled. The first shipment you receive will include your results kit with a meal planner that will detail how Nutrisystem works.

PREPARATION





How easy are Nutrisystem meals to prepare?

Nutrisystem knows that making things easy can help stimulate weight loss and make great nutrition more accessible. For that reason, you will hardly have to do any meal preparation when on a Nutrisystem plan. The meals are ready to heat and eat, or they don't need heating. If you're adding your own vegetables to your meals, you'll have a little work in that department. Also, you'll need to come up with two breakfasts, lunches, and dinners each week as part of the Flex program Nutrisystem uses.

Does Nutrisystem offer a premade meal option?

Nutrisystem offers a variety of pre-prepared meal options for you, as well as their fat-burning ready-to-drink shakes that you can purchase to go along with your meals.

How long will it take to prepare a Nutrisystem meal?

With Nutrisystem, you can expect to spend less than five minutes prepping your meals. Their breakfast, lunch, and dinner choices mainly require a couple of minutes of heating the meals in the microwave.

How long can I store my Nutrisystem meals in the freezer/fridge before I eat them?

Each Nutrisystem meal will have an enjoy-by date listed on the packaging. Consuming the meal by that date will ensure that you're getting as much flavor as possible. With some basic planning, you won't have any food go to waste. Some items may be able to have their shelf life extended if you store them in the freezer. You can ask a Nutrisystem customer service member if you're in doubt about whether an item can be stored properly in the freezer.

What supplies will I need in my kitchen in order to prepare Nutrisystem meals?

You'll need to have some basic items on hand, such as seasonings, milk, and vegetables to add to your recipes, if desired. Nutrisystem provides clear directions about what you might need for each one.



DIETS





Does Nutrisystem offer vegetarian and vegan options?

Nutrisystem offers a designated vegetarian plan that features more than 75 menu choices. Some of the choices include a spinach and cheese pretzel melt, four-cheese manicotti, spicy Kung Pau noodles, Margherita pizza, veggie chili, and more.

Can Nutrisystem accommodate food allergies?

Nutrisystem makes no claims about being allergy-friendly. If you have peanut allergies or other potentially disruptive or severe food allergies, you should carefully read all the ingredients listed for each meal. While they do list ingredients, you can't be sure there won't be cross-contamination from other recipes, making Nutrisystem a risk if you have food allergies.

Are Nutrisystem meals healthy?

Nutrisystem makes their meals with health in mind by using quality ingredients and recipes that contain a healthy mix of carbs, fats, and proteins. They keep each meal low in calories, and add in daily snacks, so you're eating frequently and not feeling as hungry as you might with other diet plans. The balanced nutrition and low caloric intake make Nutrisystem a healthy option.



CUSTOMER SERVICE





Does someone need to be home when my Nutrisystem box is delivered?

You don't need to be home to receive your Nutrisystem delivery. But if you are ordering foods for the freezer, you should be aware that they are packaged with dry ice that will only keep them frozen for up to six hours, so you should be home in that time frame to safely store them in your freezer.

What type of packaging do Nutrisystem meals come in? 

Nutrisystem packaging is 92 percent biodegradable, so you can throw it away in your trash bin. As an alternative, you can recycle your packaging materials.

Is Nutrisystem shipping free?

Nutrisystem offers free shipping when you pay for two or more shipments. 

How can I pause or cancel my Nutrisystem subscription?

Nutrisystem allows you to make changes to your order, including delaying deliveries. If you’re not satisfied with your first order, call within the first 7 days of delivery for a full refund. Valid on initial 4-week plans for the first time customers only.

What is the Nutrisystem refund policy? 

Returns and refunds are only available during the Money-Back Guarantee period. The Money-Back Guarantee only applies to 4-week programs. Club Advantage subscription and food orders are non-returnable and non-refundable.

Compare Nutrisystem to Top Meal Delivery Competitors

You have so many options when it comes to meal delivery plans that you should not settle for less than perfect. Nutrisystem is one effective choice in a slew of healthy meal plans. Nutrisystem stands out from other meal delivery plans by holding on to its own niche in weight loss. By raising the bar and incorporating the benefits of meal delivery, Nutrisystem has a leg up in being the most customizable meal delivery plan.

Nutrisystem vs. Sunbasket:

Where Nutrisystem provides frozen dinners for some of their meals, Sunbasket provides fresh ingredients that are based on seasonality. However, Sunbasket only offers 3 meals per week as part of their Classic Plan. For each serving, they charge $11.99, which is over a day’s worth of meals from Nutrisystem.

Nutrisystem vs. Purple Carrot:

Purple Carrot is another meal delivery plan that is focused on healthy and clean eating. Once again, they don’t provide the breadth of servings that Nutrisystem offers on any given day. However, they do provide fresh ingredients that lets you take charge of cooking. With Purple Carrot, you can add seasoning and spices as you see fit without feeling much guilt. However, they are not as hyper-focused on calorie counts and weight loss. In fact, they provide high-protein diets which can help consumers bulk up with the help of regular workouts. This may be the opposite goal you have in mind if you’re looking for weight loss goals.

Nutrisystem vs. Freshly:

Freshly stands out from other meal delivery plans in that it delivers pre-prepared meals that are perfectly balanced and ready to be heated up. Freshly might be great for any folks on the go looking for a dinner fix, but it does not fulfill the needs for lunch or breakfast or any midday snacks. While you do have the option to receive more recipes per week than other top competitors, it still does not match the 36 weekly meals you receive from Nutrisystem.

Nutrisystem Alternatives

Nutrisystem does offer its menu options a la carte if you choose to start pursuing weight loss in smaller steps. You can find similar diet meal delivery plans who specialize in weight loss, but it’s important to remember that Nutrisystem has been in the game for over 45 years. They’ve used customer feedback and years of experience to refine their recipes. If you do try other weight-loss diets, it’s important to research their legitimacy and check into user reviews on several different platforms.