ModifyHealth Review

ModifyHealth delivers healthy, delicious, and fully-prepared meals right to your doorstep. With ModifyHealth, you can choose between gluten-free Low-FODMAP and Mediterranean meals that can be customized according to your dietary requirements.

MEAL KITS





How does ModifyHealth meal delivery work?

ModifyHealth offers 2 subscription meal plans - Low-FODMAP and Mediterranean. The Low-FODMAP meal plan helps support your digestive health and keeps your IBS symptoms under control while the Mediterranean meal plan helps support your overall health. In fact, ModifyHealth was voted best low FODMAP meal delivery in 2021 and 2022 and is the only Monash low FODMAP certified meal delivery service. With ModifyHealth, you can choose from 20+ delicious meal options each week, customize your plan, and also make changes to your order at any time. All ModifyHealth meals are fully prepared and ready to eat, eliminating the prep process - simply heat your food for a couple of minutes and enjoy a great-tasting meal.

Is ModifyHealth good for singles and couples?

ModifyHealth meal delivery service is a good choice for singles and couples looking for healthy and tasty premade meal options. It is recommended especially for those following a Low-FODMAP, Mediterranean, gluten-free, or low-sodium diet. With ModifyHealth, you can choose from an extensive menu of chef-prepared meals and customize your plan according to your dietary preferences. All ModifyHealth meals are fully prepared and ready to eat in minutes, making them ideal for busy individuals and couples.

What's in the ModifyHealth box?

Your ModifyHealth box will contain a fully prepared meal of your choice packaged in a vacuum-sealed tray that can stay fresh in the refrigerator for 7 to 10 days. You have the option of choosing from a wide variety of meal options from the ModifyHealth weekly menu according to your dietary requirements.

PREPARATION





How easy are ModifyHealth meals to prepare?

All ModifyHealth meals are fully prepared and require no preparation. All you need to do is place the meal tray in the microwave and heat it for 1 to 2 minutes. Once heated, you can peel back the clear film on top and enjoy your food.

Does ModifyHealth offer a premade meal option?

ModifyHealth provides meals that are pre-prepared and ready to eat. All your meals come in microwave-safe trays that need to be heated for only 1 to 2 minutes.

How long will it take to prepare a ModifyHealth meal?

ModifyHealth meals are ready to eat and require no prep time. You can simply thaw your food and pop it in the microwave for 1 to 2 minutes and enjoy your delicious and healthy meal. You can also heat your food to the desired temperature in the oven or on the stovetop.

How long can I store my ModifyHealth meals in the freezer/fridge before I eat them?

ModifyHealth meals are carefully packaged in vacuum-sealed trays to ensure they stay fresh for 7 to 10 days after you receive them. You must store all meals in the refrigerator or you can put them in the freezer for 6 to 8 weeks to extend their shelf life.

What supplies will I need in my kitchen in order to prepare ModifyHealth meals?

ModifyHealth meals are ready to eat and come in microwave-safe trays, so you do not require any kitchen supplies for preparation. If you decide to use a convection oven or a stovetop instead, you will need to transfer your food to an oven-safe dish or a pot respectively.



DIETS





Does ModifyHealth offer vegetarian and vegan options?

ModifyHealth offers Low-FODMAP and Mediterranean meal plans that can be customized to cater to plant-based needs. While placing your order, you can select key ingredients that you would like to exclude from your meals to match your preferences.

Does ModifyHealth offer special diet meal plans?

ModifyHealth offers meals that cater to Low-FODMAP, Mediterranean, gluten-free, and low-sodium diets. You can also customize your meals according to your dietary preferences by removing key ingredients from your meal selection.

Can ModifyHealth accommodate food allergies?

ModifyHealth production facilities are entirely gluten-free and all meals are devoid of wheat, refined sugars, and artificial flavors and colors. With Modify Health meal plans, you also have the advantage of customizing your meals to remove any food items or ingredients that you may be allergic to or have an intolerance for.

Are ModifyHealth meals healthy?

ModifyHealth prides itself in preparing and delivering healthy and great-tasting food to its customers. All ModifyHealth meals are nutrient-dense, gluten-free, low-sodium, non-GMO, and made using organic ingredients. Each meal is well-balanced and contains approximately 250 to 700 calories depending on the type of meal you opt for.



CUSTOMER SERVICE





Does someone need to be home when my ModifyHealth box is delivered?

ModifyHealth uses major carriers like FedEx and UPS for its meal delivery service with deliveries scheduled every Friday. You do not need to be home to accept your ModifyHealth meals and also have the option of mentioning special delivery instructions on your order page. ModifyHealth will also send you a tracking number once your order has shipped so you can monitor the status of your package.

What type of packaging do ModifyHealth meals come in? 

All ModifyHealth meals are vacuum-sealed in BPA-free trays that are packaged in insulated boxes with ice packs to ensure your food remains cool and fresh through transit.

Is ModifyHealth shipping free?

ModifyHealth offers free shipping for all its meal deliveries.

How can I pause or cancel my ModifyHealth subscription?

With ModifyHealth, you have the option of changing or skipping your order on Sunday before your scheduled delivery by 11:59 pm EST. You can also cancel your subscription at any time - simply log into your account or call the ModifyHealth toll-free number for further details.

What is the ModifyHealth refund policy? 

If you would like to skip an order or cancel your ModifyHealth subscription, you can visit your account page for details or contact the ModifyHealth customer service Monday through Friday between 9 am and 5 pm EST for assistance. All changes made by 11:59 pm EST on Sunday will be processed whereas requests made after the deadline will automatically be applied to your next delivery.