Diet-to-Go Review

  • 20% off your first order
  • Fully-prepared meals
  • Rated #1 by Epicurious
  • Hundreds of meal choices
  • Options for many diets
  • Nutritionists available
  • 20% off your first order
  • Fully-prepared meals
  • Rated #1 by Epicurious
  • Hundreds of meal choices
  • Options for many diets
  • Nutritionists available



Have you ever wanted to stick to a diet but don’t have the time for meal planning and calorie counting? In their mission to make healthy eating accessible and easy, Diet-to-Go has come up with a simple, streamlined way to approach your new diet. Diet-to-Go serves up a perfect menu for anyone looking for heart-healthy options, diabetic plans, or just needing a healthy, pre-prepared meal.


  • Chef-prepared, nutritionally balanced meals based on your personal caloric requirements.
  • Enjoy a delicious meal in as little as 5 minutes without any cooking or meal prepping.
  • Free access to a health coach when you sign up.
  • 25 years of experience in helping customers reach their health and weight loss goals.


  • Diet-to-Go cannot be ordered for more than one person due to strict diet personalizations.
  • Menu is on a 5-week rotation and not as varied as other competitor menus.

Diet-to-Go Helps Get Your Weight Loss Ready-to-Go

Before signing in to your myDiettoGo profile, you’ll already get some insight about your dietary needs with Diet-to-Go’s free diet analysis. Just enter your height, weight, and gender, and Diet-to-Go can give you valuable information about what kind of diet you can keep your eye out for. This is all at no cost to you, giving you a strong investment in your health. Once you’re registered, you’ll have free access to health coaches, flexible scheduling in your meals, and a way to customize your dietary preferences so you always get the meals you want.

In addition to the great tasting food and convenience of home delivery, we also love that Diet-to-Go backs up their plans with a satisfaction guarantee. If you're not 100% satisfied with your meals, just let them know and they will make it right or refund you your money. There's no long-term commitment or membership fees, so you only pay for the food that you get delivered!

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Eliminate the stress that comes with a diet and let Diet-to-Go guide you in a fitter, healthier you. Since Diet-to-Go covers all the condiments, sides, and extras that go with your meal, you can avoid the grocery store for food altogether. Diet-to-Go is essentially like having a personal nutritionist with you for just a fraction of the price and without the awkward conversations.

Diet-to-Go’s History in the Diet Meal Delivery Business

Diet-to-Go is no stranger when it comes to helping customers achieve their weight loss goals. They launched their weight loss solutions in 1991, making weight loss a less daunting challenge. With so many years under their belt (somewhat literally), Diet-to-Go has refined and enhanced their diet plans to ensure that every consumer enjoys their meals and can continue their weight loss journey without a hitch.

They’ve seen the ups and downs of weight loss, and as they’ve incorporated the weight loss community into the conversation, Diet-to-Go has been able to keep a keen eye on what techniques work and don’t work. Diet-to-Go provides customer support 24/7, with easy-to-reach health coaches available around the clock.

This customer support isn’t just a yes or no situation, these guys will offer enthusiastic support to keep you going. Access to customer support means you can easily access advice and motivation to get you past any bumps in the road.

Diet-to-Go Menus

Diet-to-Go offers four diet meal plans to meet all their unique customers' needs. Each plan offers a 5-week rotating menu with unlimited meal substitutions for any meals that week that don’t suit your personal tastes. You may choose 5 or 7 days per week and either 2 (no breakfast) or 3 meals per day. With options like apple pancakes with turkey sausage, chicken burgers and shrimp alfredo, you'll forget you're on a diet plan at all!


Rated #1 for Taste by Epicurious, their Balance Menu is a great starting point for healthy eating. It is calorie-controlled and contains nutritionally balanced, heart-healthy portions of the foods you love.There is a women’s plan (averaging 1200 calories per day) and a men’s plan (averaging 1600 calories per day).

Balance Diabetes

You can opt for the Balance-Diabetes Menu that follows the American Diabetes Association guidelines for carbohydrates and fat. This plan is great for those who simply like to eat a lower carb and lower sugar diet or as a way to naturally control your blood sugar if you are diabetic or pre-diabetic.


They also have the Keto-Carb30 Menu that averages only 30 net carbs per day and follows the popular Keto Diet formula for quick and effective weight loss.


Finally, there is a Vegetarian Menu that's a meat-free version of their popular Balance Menu. (A no-seafood Balance Menu option is also available). They derive their proteins in the forms of beans, eggs, dairy, and some soy. Each meal is heart-healthy, calorie-controlled, and nutritionally balanced.

Diet-to-Go Cost

Once you know which plan is right for you, just select your delivery options. Diet-to-Go offers nationwide home delivery. Customers can receive meals flash frozen at peak freshness, then packaged and shipped through FedEx anywhere in the continental U.S. for $19.98.

In many areas, fresh delivery (without flash freezing) is available with the additional options of either picking-up orders from a local distributor, like a nearby gym (for free) or having meals delivered fresh to your door by a local delivery service (for only $9.99 per delivery). All it takes is entering your zip code to immediately see available options in your area.

Diet-to-Go offers you $80 off ($50 off your first week, plus $15 off your second and third weeks). That's just $6.19 per meal for your first 21 meals, so sign up now to take advantage of this offer!

After your first week, you’ll start seeing the price of your meals arrive around $11.96 per meal. Since condiments, fruits, and more are included with each meal, you can avoid grocery shopping altogether for any additional food fillers.

Diet-to-Go Versus Other Meal Delivery Services

There are plenty of competitors that are bringing food to doorsteps, but it’s important to know which one lines up with your needs and wants. Diet-to-Go offers healthy eating without dealing with complex meal planning and ingredient sourcing. With its flexibility, personalized plan for each client, and more, Diet-to-Go stands out in the world of diets.

Diet-to-Go vs. Nutrisystem:

Nutrisystem offers frozen and unfrozen meals to give your menu the variety you need to keep going with your diet. Nutrisystem offers more resources and tools for you to focus on your overall health, including weight loss. However, this comes at a price with each serving being a few dollars more than Diet-to-Go. If you are looking for a simpler plan that just allows you to grab and go, Diet-to-Go will be less of an overall lifestyle change than Nutrisystem.

Diet-to-Go vs. bistroMD:

BistroMD and Diet-to-Go are two very similar, thought-out diet meal delivery programs that you can’t go wrong with. Perhaps the biggest difference between the two is bistroMD’s focus on creating more flavorful recipes, whereas Diet-to-Go offers a simpler menu.

Diet-to-Go vs. Sun Basket:

Sun Basket provides different menu options to choose from, but it’s more difficult to hone in on weight loss options if that’s your priority. Diet-to-Go is designed specifically for balanced, heart-healthy, low-calorie meals that give you the nutrition you need for active or sedentary lifestyles. You can design a Sun Basket plan to be more low-calorie, but Diet-to-Go will do that particular work for you while also giving you free access to a health coach.

Diet-to-Go Alternatives

Meal planning and calorie counting can get tricky when you’re also searching for that perfect nutritional balance. Finding the mix of protein, carbohydrates, and healthy fats can get complicated without the help of a nutritionist. Since Diet-to-Go has been designed by knowledgeable chefs, you’ll get pre-portioned meals planned out to meet your exact needs based on your body type and weight loss goals.