Fresh n' Lean Review
6.7

  • Prep: No-prep meals
  • Diets: Keto, paleo, vegan, vegetarian, Mediterranean
  • Meals: Breakfast, lunch, and dinner
  • Menu: 100+ weekly options
  • Plans: Flexible subscription, pause or cancel anytime
$20 Off First Week

Fresh n' Lean Review

It can be a tough juggling act to eat healthy while still focusing on your career, social life, family, and whatever other extracurricular activities you have. When you sit down and think about the time it takes to shop for ingredients, prep your recipe, cook up a meal, eat, then clean afterward, it's easy to write off healthy meals as too much work and effort. This is why reviewers are loving Fresh n' Lean.

With the same convenience as hopping in your car and driving through a drive-thru line, you can have fresh meals packed with veggies, protein, and other nutrients delivered straight to your door. Fresh n' Lean meals are fully prepared, ready to eat, and their recipes never involve processed ingredients nor added sugars. Their recipes are committed to fulfilling a nutritional balance that can be useful for everyone from busy professionals to protein-focused athletes.

Fresh n' Lean is a simple approach to eating healthier — with the ability to choose 1 to 3 meals per day, you can use Fresh n' Lean for every meal or just as an à la carte addition to your day. 

Why not make healthy eating as convenient as possible? Take a look at Fresh n' Lean's large variety of menu items and see just how simple nutrition can be. 

A refrigerator filled with Fresh n' Lean meals

How It Works

You can start looking forward to a Fresh n' Lean as soon as you sign up for their meals. Their large variety of health-based menus include some that follow suit with popular diets like keto and paleo. As a stand-out in the meal delivery market, they also cater to a wide range of dietary restrictions, allowing consumers to exclude up to 3 ingredients when placing their orders. This makes it possible for anyone with intolerances or allergies to still eat healthy without impacting their portion sizes. 

So just how easy is it to sign up with Fresh n' Lean? First off, you can skip, cancel, or pause your deliveries any time, so you're never locked into any commitment. Follow these short steps to get started, and then once you're signed up, you won't have to worry about what's for dinner anymore:  

  • Step 1: Pick your meal plan that pertains to your preferences. You have the option to go with protein-heavy, plant-based, keto, paleo, or low-carb. Each meal, regardless of your meal plan, is gluten-free and dairy-free, serving as a baseline nutritional rule for every recipe. You can also rely on each meal to use USDA Organic ingredients, another key in improving the health benefits of your diet. 

  • Step 2: Choose the number of meals you want and whether you're feeding just yourself or more than 1 person. Fresh n' Lean gives you the option to pick up to 3 meals per day, or you can just select a meal one at a time...your choice. 

  • Step 3: Customize your plan and indicate any allergies that you might have. Here, you can also add snacks and sides if wanted.
     
  • Step 4: Receive your meals! All meals come fresh, never frozen. Put them in your fridge, and then when you're ready, heat them up in the microwave or on the stove. Each box is well insulated and keeps your meals fresh for up 12 hours, giving you plenty of time to unbox and bring your food inside after it's been delivered. 

There is really no easier method of enjoying balanced, nutritional meals than Fresh n' Lean. 

Fresh n Lean teriyaki cabbage and yam with turkey patty recipe

The Difference Fresh n' Lean Makes

Fresh n' Lean keeps their recipes new and exciting with an updated menu each week. For their proteins and produce, they use only USDA organic ingredients, and they're committed to keeping their dishes free of preservatives, added sugars, and any processed ingredients. You're getting a meal that is made by a company focused on your health, and with their no-strings-attached approach, you're not locked into a tricky contract of any kind.

Their variety of menus makes it possible to customize your menu according to your needs, so there's no umbrella meal plan that you're just stuck with week after week. You'll get a rundown of nutritional facts with each recipe, giving you a clear look at exactly what you're expecting to arrive at your doorstep. To top it all off, each order of Fresh n' Lean is delivered to your door with no added fee for shipping. 

Complement Your Workouts

Already have an idea of how much protein you need to complement your high-energy workouts? Fresh n' Lean also provides a macro calculator to make it even easier to plan out the number of meals you'll be receiving. 

If you're having to choose between a longer, high-intensity workout and having enough food to supplement your routine, it's time to change things up. Don't get caught in the gym on an empty stomach, and don't head to the office not knowing what you'll be eating for dinner. Fresh n' Lean keeps you on track with a steady, reliable meal plan that you can look forward to each day. For whatever lifestyle you're living, Fresh n' Lean can keep your meals simple, nutritious, and delicious. 

Fresh n' Lean plant-based recipe


Want to give Fresh n' Lean a try? Check out their menu options and start improving your food game today.